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Schools and care centers are closed for an unknown length of time. The new family reality changes from one day to the next, without time to prepare. As parents, we have to figure out how to manage work, child care and self-care, while maybe our own anxiety is running high. You are not alone!

How can I as parent stay grounded and empathetic in these intense times while feeling overwhelmed and insecure?

How can I figure out, how to manage work, child-care, and self-care so that everyone feels nourished and appreciated?

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